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Nutrition Facts for Black River Juice Products

President's Comment  |  Nutrition Facts - Pure Fruit Juices   |  Nutrition Facts - Juice Blends


President's Comment : Nutrition Facts Labeling Program
by Keith Wallace, Black River Juice

We applaud Health Canada's action in bringing mandatory nutrition labelling to the Canadian marketplace. We agree that consumers need this information to make informed choices about the food they eat.

It is worth mentioning, however, that the nutrients covered by the legislation give the consumer a dim picture of the nutritional profile of fruit juices. While the so called macro nutrients like carbohydrate, sugars, fibre etc. are extremely valuable, especially to diabetics and those concerned with their caloric intake, the true value and nutritional richness of fruit juice is not really evidenced by these nutrients.

For example, only two vitamins, A and C are included. If a particular juice happens to be low in these, it can look nutritionally uninteresting, an appearance that might not be warranted.

The nutrients that contribute to the real richness of fruit juice are called phyto nutrients, and include anti oxidant compounds among others...
                                                   ...Click here to read the rest of the "President's Comment" article

 

Nutrition Facts

Pure Fruit Juices  |  Juice Blends
 
             

PURE FRUIT JUICES

Apple Juice, Regular & Organic   250 ml 150 0 0   15 0 210 6   36 12 1 2   32 0.02   0 100 0 0  
Blueberry Juice   250 ml 110 0 0   15 0 n/a n/a   28 9 1 4   22 1   2 6 2 2  
Cherry Juice, Black   250 ml 190 0 0   45 2 290 8   46 15 0 0   38 2   0 6 2 1  
Cherry Juice, Montmorency   250 ml 120 0 0   1 0 480 14   29 10 0 0   17 2   0 8 2 4  
Cranberry Juice, Regular & Organic   250 ml 50 0 0   2 0 n/a n/a   13 4 1 4   10 0   0 4 2 6  
                       
Grape Juice CONCORD, Regular   250 ml 180 0 0   25 1 n/a n/a   42 14 0 0   40 1   0 70 2 2  
Grape Juice CONCORD, Organic   250 ml 170 0 0   25 1 n/a n/a   40 13 0 0   39 0   0 100 2 2  
Grape Juice From Concentrate   250 ml 180 0 0   25 1 n/a n/a   42 14 0 0   40 1   0 70 2 2  
                       
Grapefruit Juice From Concentrate   250 ml 130 0 0   20 1 n/a n/a   28 9 0 0   24 1   0 100 0 0  
Orange Juice From Concentrate   250 ml 130 0 0   10 0 n/a n/a   32 11 0 0   31 2   0 100 2 2  
Pear Juice, Bartlett   250 ml 120 0 0   30 1 n/a n/a   30 10 1 4   28 1   0 70 0 0  
Pineapple Juice From Concentrate   250 ml 120 0 0   n/a n/a n/a n/a   31 10 n/a n/a   28 0   n/a n/a n/a n/a  
             

JUICE BLENDS

Apple Strawberry Juice / Organic   250 ml 120 0 0   25 1 n/a n/a   30 10 0 0   29 0   0 70 2 0  
Black Currant Blend   250 ml 130 0 0   15 0 180 5   31 10 0 0   30 0   0 70 2 2  
Carrot Orange Nectar   250 ml 110 0 0   85 4 n/a n/a   25 8 1 4   20 2   70 70 4 2  
Cranberry Blend / Organic   250 ml 120 0 0   12 0 n/a n/a   29 10 0 0   27 0   0 70 0 2  
Mango Blend / Organic   250 ml 130 0.4 0   20 1 n/a n/a   31 10 1 2   29 1   70 70 0 5  
                       
Peach Apricot   250 ml 140 0 0   35 1 n/a n/a   31 10 2 8   30 1   25 70 2 6  
Pink Guava Blend   250 ml 140 0 0   50 2 n/a n/a   31 10 1 4   30 1   60 70 0 2  
Prune Nectar   250 ml 190 0 0   55 2 520 15   47 16 3 12   44 2   0 100 4 25  
                       
Raspberry Blend   250 ml 120 0 0   15 0 n/a n/a   31 10 0 0   30 0   0 70 0 4  
Raspberry Strawberry Blend   250 ml 120 0 0   20 1 n/a n/a   30 10 0 0   29 0   0 70 0 2  
Rickey's Lemon Lime   250 ml 110 0 0   36 2 n/a n/a   27 9 0 0   26 0   0 20 0 5  

Note: n/a = not available

This list is effective Aug. 24, 2006.

 

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Black River Juice attempts to provide nutrition and ingredient information regarding its products that is as complete as possible. While the ingredient information is based on standard product formulations, variations may occur depending on the local supplier and the season of the year. Further, product formulations change periodically.